CO-ED CANCER SUPPORT FOR MEN,WOMEN AND FAMILIES

1st Thursday @ 5:00 p.m. (RSVP)

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From the first day of a cancer diagnosis and through a lifetime of survivorship, patients and families find support, hope, and connection with other men and women survivors and their loved ones. YOU ARE NOT ALONE!

Contact Amy Zook at 575-6686

APOyO PARA
El CANCER

Para Hombres y Mujeres Llamar a Janette para obtener

informacion al 

CANCER CARE BOUTIQUE

By Appointment

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Need a lift? Make an appointment for a new or gently used bra. Call Janette at 575-6686

EXERCISE CLASS FOR SURVIVORS

Seated Gentle Exercise Class 

one-on-one trainings by appointment

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Work with a Cancer Exercise Specialist

One-on-One Personal Training and group class options for cancer survivors. One-on-One Personal Training, by appointment.

Contact Austyn Hutton at

austyn@wellness-house.org for more information. 

FINDING YOUR WAY
A Support Group for Women Living with Cancer

Friday's at 1:00  

A cancer diagnosis can bring many transitions, including being newly diagnosed, entering remission, facing re-diagnosis, or navigating unexpected emotional and life changes. Finding Your Way is a supportive, trauma-informed group offering a safe space to connect, process emotions and fears, and explore stress-management tools, supportive nutrition, gentle movement, and helpful resources at your own pace. Group Facilitator Casey Smith. Co-Facilitators Katrina Henkle and Janette Garcia

Contact Wellness House at 509-575-6686 

WOMEN SUPPORTING WOMEN

3rd Thursday @ 12:00 p.m.

From the first day of cancer diagnosis and for the rest of your life you are a survivor! Find hope, encouragement and connection with other women survivors -

You are not alone! Facilitator: Lori Macke

WIG & HAT LENDING BOUTIQUE AND MAZIE MEADE LIBRARY

Monday - Friday 10:00 a.m. - 4:00 p.m.

Cancer patients may borrow wigs, hats and turbans to wear throughout their treatment. We have update our library and for those seeking information on aparticular illness or health topic; Cancer Bereavement, Hepatitis C, Fibromyalgia, Complementary Therapies, Diet

& Nutrition, Spirituality and more

FINDING JOY SUPPORT GROUP

Weekly from 1:00 pm to 2:00 pm

Is your life weighted down by what is happening in the world, health issues you can't control, mental health issues that exhaust you. Join the Finding Joy Support Group and connect with others to seek out joy and keep

each other afloat in our journey of life. We will together look at the questions; What brings me deep connection and infinite expansion? and How do I integrate radiant experience? Facilitator: Linda Murray

ostomy support group

Every Other Wednesday @ 1 0 : 0 0 A M. 

Multicare's Ostomy Support Group now meets at Wellness House every other 2nd Wednesday of the month.

bereavement support

Tuesday 12:00 p.m.

Men and women share and discuss issues

related to grief and healing; compassion and encouragement as you move through the grief process. Facilitator: Amy Zook

BRAIN INJURY SUPPORT GROUP TBD

Support for those touched by an acquired or acute brain injury. Designed for patients and caregivers to help them reconnect with the world, each other and to learn to cope with the changing needs associated with their diagnosis. Facilitator: Amy Zook & Casey Smith

CAREGIVER SUPPORT

Ist and 3rd Fridays @ 2:00 p.m. Caregivers of a loved one can receive support, connection and respite with other caregivers following a similar path. Facilitator: Linda Murray.

COUNSELING

By Appointment

One-on-one support for individuals and families with a Counselor or Client Advocate.

Call Erica Cruz at 575-6686 for more information or to schedule an appointment

EMPOWERED WOMEN'S GROUP:WOMEN'S DEPRESSION SUPPORT

Mondays @ 12:00 p.m.

While the reasons and treatments for depression are as varied as the people diagnosed with it, two things can bring us together; being women and living with de- pression. Learn to live well despite feeling not feeling it. Facilitator: Amy Zook

EMPOWERMENT THROUGH PAIN

First Thursday @1:00 p.m.

"Empowerment Through Pain" isn't just asupport group; it's a journey towards self-discovery, resilience, and ultimate freedom. Our community is dedicated to fostering personal growth, sharing insights, and dis- covering the strength that resides within each of us. Facilitator: Dionetta Hudzinski

healing threads

Mondays @ 1:00 to 3 pm.

Join our community of needle workers. Bring your own project or work on a group project. No experience necessary. Facilitator: Linda McNelly

LITTLE WINGS
PREGNANCY LOSS SUPPORT

Fridays @ 12:00 p.m.

A group that provides support through the grief process after pregnancy loss or stillbirth.

Call 575-6686 for more information.

Facilitators: Amy Zook

PNWU OSTEOPATHIC MANIPULATION

Tuesdays @ 1:00 P.M.- 4:00 P.M.

PNWU scholarship providing manipulation for a variety of conditions, Fully supervised by Doctors of Osteopathy, These services are free of charge once monthly or by availability.

Call 575-6686 for an appointment.

TRAUMA SUPPORT

Fridays @ 12:00 p.m.

The group focuses on healing from traumatic events experienced during childhood and

beyond to live free from unhealthy patterns

adopted to cope with the pain.

Facilitators: Chris Barr

WISH KIDS IN THE HOUSE

By Appointment

Children ages 10 years and up, facing serious health conditions will enjoy a safe, and supportive atmosphere with activities to help them deal with their life-altering conditions. There will be a meeting space for parents, so they can share feelings while waiting for their children.

Contact Amy at 575-6686

Heidi at 452-8312 for more information

CHILDREN'S WISHES & DREAMS

By Appointment

Children's Wishes and Dreams is a local

nonprofit granting wishes for children facing a serious life altering diagnosis.

WELLNESS WEDNESDAY

Wednesdays @ 5:30 P.M. RSVP

Wellness House is excited to introduce

Wellness Wednesday! Each month, we'll

present an engaging topic or demonstration or guide you in taking simple steps toward enhancing your wellbeing. Join us on this journey to a healthier, happier you. To sponsor a month of Wellness, contact Lisa at 509-575-6686 or to host an evening contact Amy at

509-575-6686.