services

CO-ED CANCER SUPPORT FOR MEN,WOMEN AND FAMILIES
1st Thursday @ 5:00 p.m. (RSVP)
From the first day of a cancer diagnosis and through a lifetime of survivorship, patients and families find support, hope, and connection with other men and women survivors and their loved ones. YOU ARE NOT ALONE!
Contact Amy Zook at 575-6686

CANCER CARE BOUTIQUE
By Appointment
Need a lift? Make an appointment for a new or gently used bra. Call Erica at 575-6686

EXERCISE CLASS FOR SURVIVORS
Seated Gentle Exercise Class 1st and 3rd Monday at 3:15
Work with a Cancer Exercise Specialist
One-on-One Personal Training and group class options for cancer survivors. One-on-One Personal Training, by appointment. Contact Austyn Hutton at
austyn@wellness-house.org for more information.

YOUNG WOMEN'S CANcer SUPPORT
1st Monday @ 5:00 pm. and 3rd Thursday @ 12:00 pm.
From the first day of a cancer diagnosis and through a lifetime of survivorship, patients support, hope, and connection with other women 55 or younger survivors.
Contact Amy Zook at 575-6686

WOMEN SUPPORTING WOMEN
3rd Thursday @ 12:00 p.m.
From the first day of cancer diagnosis and for the rest of your life you are a survivor! Find hope, encouragement and connection with other women survivors -
You are not alone! Facilitator: Lori Macke

WIG & HAT LENDING BOUTIQUE AND MAZIE MEADE LIBRARY
Monday - Friday 10:00 a.m. - 4:00 p.m.
Cancer patients may borrow wigs, hats and turbans to wear throughout their treatment. We have update our library and for those seeking information on aparticular illness or health topic; Cancer Bereavement, Hepatitis C, Fibromyalgia, Complementary Therapies, Diet
& Nutrition, Spirituality and more

FINDING JOY SUPPORT GROUP
Weekly from 1:00 pm to 2:00 pm
Is your life weighted down by what is happening in the world, health issues you can't control, mental health issues that exhaust you. Join the Finding Joy Support Group and connect with others to seek out joy and keep
each other afloat in our journey of life. We will together look at the questions; What brings me deep connection and infinite expansion? and How do I integrate radiant experience? Facilitator: Linda Murray

ostomy support group
Every Other Wednesday @ 1 0 : 0 0 A M.
Multicare's Ostomy Support Group now meets at Wellness House every other 2nd Wednesday of the month.

bereavement support
Tuesday 12:00 p.m.
Men and women share and discuss issues
related to grief and healing; compassion and encouragement as you move through the grief process. Facilitator: Amy Zook

BRAIN INJURY SUPPORT GROUP TBD
Support for those touched by an acquired or acute brain injury. Designed for patients and caregivers to help them reconnect with the world,, each other and to learn to cope with the changing needs associated with their diagnosis. Facilitator: Jan Chase

CAREGIVER SUPPORT
Ist and 3rd Fridays @ 2:00 p.m. Caregivers of a loved one can receive support, connection and respite with other caregivers following a similar path. Facilitator: Linda Murray.

COUNSELING
By Appointment
One-on-one support for individuals and families with a Counselor or Client Advocate.
Call Erica Cruz at 575-6686 for more information or to schedule an appointment

EMPOWERED WOMEN'S GROUP:WOMEN'S DEPRESSION SUPPORT
Mondays @ 12:00 p.m.
While the reasons and treatments for depression are as varied as the people diagnosed with it, two things can bring us together; being women and living with de- pression. Learn to live well despite feeling not feeling it. Facilitator: Amy Zook

EMPOWERMENT THROUGH PAIN
First Thursday @1:00 p.m.
"Empowerment Through Pain" isn't just asupport group; it's a journey towards self-discovery, resilience, and ultimate freedom. Our community is dedicated to fostering personal growth, sharing insights, and dis- covering the strength that resides within each of us. Facilitator: Dionetta Hudzinski

hands that heal foot reflexology
Mondays and Tuesdays 10:00 A.M.-3:00 P.M.
Foot reflexology and sound therapy with Stephanie Reiland or Healing Prayer are available to receive these services are free of charge by availability. Call 575-6686 for an appointment.

healing threads
Mondays @ 1:00 to 3 pm.
Join our community of needle workers. Bring your own project or work on a group project. No experience necessary. Facilitator: Linda McNelly

LITTLE WINGS
PREGNANCY LOSS SUPPORT
Fridays @ 12:00 p.m.
A group that provides support through the grief process after pregnancy loss or stillbirth.
Call 575-6686 for more information.
Facilitators: Amy Zook

PNWU OSTEOPATHIC MANIPULATION
Tuesdays @ 1:00 P.M.- 4:00 P.M.
PNWU scholarship providing manipulation for a variety of conditions, Fully supervised by Doctors of Osteopathy, These services are free of charge once monthly or by availability.
Call 575-6686 for an appointment.

TRAUMA SUPPORT
Fridays @ 12:00 p.m.
The group focuses on healing from traumatic events experienced during childhood and
beyond to live free from unhealthy patterns
adopted to cope with the pain.
Facilitators: Chris Barr

WISH KIDS IN THE HOUSE
By Appointment
Children ages 10 years and up, facing serious health conditions will enjoy a safe, and supportive atmosphere with activities to help them deal with their life-altering conditions. There will be a meeting space for parents, so they can share feelings while waiting for their children.
Contact Amy at 575-6686
Heidi at 452-8312 for more information

CHILDREN'S WISHES & DREAMS
By Appointment
Children's Wishes and Dreams is a local
nonprofit granting wishes for children facing a serious life altering diagnosis.
For more information call Heidi at 452-8312

Client navigator services
By appointment
The Client Navigator Services at Wellness House are designed to provide personalized assistance to individuals facing the challenges of a serious illness, ensuring they have access to the financial, emotional, and practical support servicesthey need.

WELLNESS WEDNESDAY
Wednesdays @ 5:30 P.M. RSVP
Wellness House is excited to introduce
Wellness Wednesday! Each month, we'll
present an engaging topic or demonstration or guide you in taking simple steps toward enhancing your wellbeing. Join us on this journey to a healthier, happier you. To sponsor a month of Wellness, contact Lisa at 509-575-6686 or to host an evening contact Amy at
509-575-6686.