Empowered Women's Group
women's Depression support

The Empowered Women’s Group: Women’s Depression Support is a welcoming and understanding space designed for women who are navigating the challenges of depression. Meeting every Monday at 12:00 p.m., this group provides a judgment-free zone where women can come together to share experiences, offer encouragement, and learn practical strategies for living well—even on the tough days. While depression affects everyone differently, this group recognizes the unique challenges that women face and offers a supportive environment to explore coping mechanisms, self-care strategies, and ways to regain a sense of empowerment and hope. Facilitated by Amy Zook, the sessions focus on fostering connection, understanding, and resilience—because no one should have to face depression alone. Join us and take an important step toward healing and strength.